Food database and calorie counter

South Beach Diet

Crab Cobb Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

267

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

95mg

32%

Sodium

1012mg

44%

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 12 11:44 AM

Source: FatSecret Platform API

13%

of RDI*

(267.3 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (43%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

267

Fat

13g

Carbs

12g

Protein

27g

There are 267 calories in 1 serving of South Beach Diet Crab Cobb Salad.

Calorie breakdown: 43% fat, 18% carbs, 40% protein.

Related Salads from South Beach Diet:

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Santa Fe Style Chicken Salad Kit
Tuna Salad
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Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
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