Food database and calorie counter Source: Member

South Beach Diet

Tuna Salad

Nutrition Facts
Serving Size 1 package (85 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 19 01:16 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (50%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
3g
Protein
13g
There are 120 calories in 1 package (85 g) of South Beach Diet Tuna Salad.
Calorie breakdown: 50% fat, 9% carbs, 41% protein.

Related Salads from South Beach Diet:

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Other Types of Tuna Salad:

Tuna Salad
Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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