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Nutrition Facts
Serving Size 2 spears (85 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 22 06:28 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
3g
There are 25 calories in 2 spears (85 g) of Signature Select Broccoli Spears.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Broccoli from Signature Select :

Broccoli Chopped
Beef & Broccoli Power Bowl

Related Vegetables from Signature Select :

Sweet Peas
Golden Corn Sweet
Cauliflower Cheese Bake
Beef Portobello
Asian-Style Vegetables
Mashed Cauliflower with Garlic & Chives
  find more signature select vegetables products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
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