Food database and calorie counter

Seattle Sutton's Healthy Eating

Morning Protein Plate (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

430mg

143%

Sodium

580mg

25%

Total Carbohydrate

57.00g

21%

Dietary Fiber

7.0g

25%

Sugars

28.00g

Includes 3.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

750mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 23 07:20 PM

Source: FatSecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (52%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

690

Fat

39g

Carbs

57g

Protein

25g

There are 690 calories in 1 container of Seattle Sutton's Healthy Eating Morning Protein Plate (2000).

Calorie breakdown: 52% fat, 34% carbs, 15% protein.

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Other Types of Breakfast Items:

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Oatmeal
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Toasted Bread
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