Food database and calorie counter

Seattle Sutton's Healthy Eating

Irish Cork County Stew (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

680mg

30%

Total Carbohydrate

67.00g

24%

Dietary Fiber

7.0g

25%

Sugars

17.00g

Includes 2.00g Added Sugars

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

1120mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 24 01:11 AM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (17%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

Carbs

67g

Protein

31g

There are 480 calories in 1 container of Seattle Sutton's Healthy Eating Irish Cork County Stew (1200).

Calorie breakdown: 17% fat, 57% carbs, 26% protein.

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