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Seattle Sutton's Healthy Eating

Irish Cork County Stew (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
860mg
37%
Total Carbohydrate
66.00g
24%
Dietary Fiber
11.0g
39%
Sugars
13.00g
Includes 2.00g Added Sugars
4%
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1300mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 23 03:02 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
11g
Carbs
66g
Protein
27g
There are 480 calories in 1 container of Seattle Sutton's Healthy Eating Irish Cork County Stew (1500).
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

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