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Seattle Sutton's Healthy Eating

Irish Cork County Stew (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
650mg
28%
Total Carbohydrate
61.00g
22%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Includes 3.00g Added Sugars
6%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1020mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 23 02:56 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
11g
Carbs
61g
Protein
29g
There are 460 calories in 1 container of Seattle Sutton's Healthy Eating Irish Cork County Stew (1200).
Calorie breakdown: 22% fat, 53% carbs, 25% protein.

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Chunky Style Beef Vegetable Stew Type Soup with Rice
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Vegetable Stew (without Meat)
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