Food database and calorie counter Source: Member

Season's Choice

Butternut Squash Blend

Nutrition Facts
Serving Size 4 oz (114g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
240mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 20 11:35 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
8g
Protein
2g
There are 100 calories in a 4 oz serving of Season's Choice Butternut Squash Blend.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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Other Types of Squash:

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