Food database and calorie counter Source: Member

Season's Choice

Butternut Squash Risotto

Nutrition Facts
Serving Size 4oz (113 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
3mg
1%
Sodium
360mg
16%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 0.25g Added Sugars
1%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.30mg
2%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 21 10:44 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
20g
Protein
3g
There are 130 calories in 4oz (113 g) of Season's Choice Butternut Squash Risotto.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

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Other Types of Risotto:

Lundberg Butternut Squash Risotto
Cheese Risotto
Rice Casserole with Cheese
Trader Joe's Asparagus Risotto
Trader Joe's Mushroom Risotto
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
  view more squash nutritional info
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