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11 to 20 of 1000 for Winter Squash (with Salt, Cooked, Baked)
Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 76kcal | Fat: 0.72g | Carbs: 18.14g | Protein: 1.82g
Other sizes:
1 oz - 10kcal
, 1 lb - 168kcal
, 100 g - 37kcal
, more...
Nutrition Facts - Similar
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Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal
, 1 cup of acorn - 136kcal
, 1 cup of hubbard - 132kcal
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Nutrition Facts - Similar
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Winter Type Squash
Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes:
1 cup of butternut, cubed - 48kcal
, 1 cup of hubbard, cubed - 39kcal
, 1 cup, pumpkin, cubed - 39kcal
, more...
Nutrition Facts - Similar
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Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1/2 acorn squash - 58kcal
, 1 oz, raw, yields - 5kcal
, more...
Nutrition Facts - Similar
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