Mashed Winter Type Squash Calories and Nutritional Information

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1 to 10 of 1705 for Mashed Winter Type Squash

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes: 1 cup, NS as to variety - 134kcal , 1 cup of acorn - 136kcal , 1 cup of hubbard - 132kcal , more... Nutrition Facts - Similar

Acorn Winter Squash

Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g
Other sizes: 1 squash - 172kcal , 1 oz - 11kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Winter Squash

Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Butternut Winter Squash

Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g
Other sizes: 1 oz - 13kcal , 1 lb - 204kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Winter Type Squash

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes: 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , 1 cup, pumpkin, cubed - 39kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes: 1/2 acorn squash - 116kcal , 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , more... Nutrition Facts - Similar

Winter Squash Souffle

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes: 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash

Per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Protein: 0.64g
Other sizes: 1 cup of cubed - 31kcal , 1 oz - 9kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Hubbard Winter Squash

Per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Protein: 2.32g
Other sizes: 1 oz - 11kcal , 1 lb - 181kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Baked Winter Squash with Cheese

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Winter Type Squash**
vegetables	broccoli	asparagus
zucchini		squash

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