Food Search
1 to 10 of 2025 for Pork (Lean and Fat Eaten)
Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
, more...
Nutrition Facts - Similar
|
Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, 1 cup of diced - 331kcal
, more...
Nutrition Facts - Similar
|
Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes:
1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 1 oz - 101kcal
, more...
Nutrition Facts - Similar
|
Pork Spareribs (Lean and Fat Eaten)
Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g
Other sizes:
1 medium cut - 415kcal
, 1 medium - 138kcal
, 1 large cut - 533kcal
, more...
Nutrition Facts - Similar
|
Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
|
Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (70% Lean / 30% Fat)
Per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Protein: 14.35g
Other sizes:
1 oz - 93kcal
, 1 lb - 1506kcal
, 1 serving - 375kcal
, more...
Nutrition Facts - Similar
|
Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, more...
Nutrition Facts - Similar
|
Milk (Nonfat with Added Vitamin A, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
, more...
Nutrition Facts - Similar
|
Milk (Nonfat, Dry, Instant)
Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g
Other sizes:
1 cup - 243kcal
, 1 envelope - 326kcal
, 1 oz - 101kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database