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1 to 10 of 1000 for Pork Chop (Lean and Fat Eaten)
Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 large - 318kcal
, 100 g - 250kcal
, 1 oz of boneless - 53kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g
Other sizes:
100 g - 140kcal
, 1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g
Other sizes:
1 lb - 531kcal
, 100 g - 117kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Per 3 oz - Calories: 121kcal | Fat: 4.90g | Carbs: 0.00g | Protein: 17.91g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
, 1 chop, excluding refuse - 133kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 4 oz - Calories: 178kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 21.85g
Other sizes:
1 chop, excluding refuse - 129kcal
, 100 g - 157kcal
, 1 lb - 712kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Loin Blade, Bone-In)
Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes:
100 g - 285kcal
, 1 oz - 81kcal
, 1 lb - 1293kcal
, more...
Nutrition Facts - Similar
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 4 oz - Calories: 237kcal | Fat: 15.42g | Carbs: 0.00g | Protein: 22.87g
Other sizes:
1 chop, excluding refuse - 205kcal
, 1 lb - 948kcal
, 100 g - 209kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
100 g - 152kcal
, 1 chop, excluding refuse - 134kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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