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1 to 10 of 1000 for Loin Pork Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Per 3 oz of boneless - Calories: 210kcal | Fat: 12.41g | Carbs: 0g | Protein: 22.95g
Other sizes:
1 cubic inch of boneless - 42kcal
, 1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless)
Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g
Other sizes:
100 g - 191kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 4 oz of boneless - Calories: 217kcal | Fat: 13.63g | Carbs: 0g | Protein: 21.87g
Other sizes:
1 oz, with bone of cooked - 60kcal
, 1 oz of boneless, cooked - 77kcal
, 1 oz, with bone of - 41kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Protein: 3.25g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 serving - 247kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal
, 1 thick slice - 125kcal
, 1 oz, with bone of lean only - 46kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 6.54g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In)
Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g
Other sizes:
1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
, 1 lb - 907kcal
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Nutrition Facts - Similar
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Loin Pork Roast
Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 medium slice - 104kcal
, 1 thick slice - 156kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 5 oz - Calories: 220kcal | Fat: 9.11g | Carbs: 0.00g | Protein: 32.29g
Other sizes:
1 lb - 703kcal
, 100 g - 155kcal
, more...
Nutrition Facts - Similar
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