Plantain Crunchers Calories and Nutritional Information

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1 to 10 of 140 for Plantain Crunchers

Per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Protein: 0.40g
Other sizes: 1 cup - 426kcal , 1 large - 645kcal , 1 small - 383kcal , more... Nutrition Facts - Similar

Boiled Plantain

Per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Protein: 0.79g
Other sizes: 1 cup - 220kcal , 1 medium - 274kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Ripe Plantain

Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Protein: 1.3g
Other sizes: 1 medium - 218kcal , 1 serving - 218kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Plantain Chips

Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g
Other sizes: 1 serving - 145kcal , 1 cup - 197kcal , 1 10 chip serving - 44kcal , more... Nutrition Facts - Similar

Boiled Ripe Plantain

Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g
Other sizes: 1 small - 239kcal , 1 medium - 276kcal , 1 serving - 276kcal , more... Nutrition Facts - Similar

Fried Ripe Plantain Rolled in Flour

Per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Protein: 0.86g , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)

Per 1 extra large - Calories: 206kcal | Fat: 13.62g | Carbs: 16.48g | Protein: 6.00g
Other sizes: 1 large - 192kcal , 1 cup - 391kcal , 1 serving - 192kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g
Other sizes: 1 2" piece - 48kcal , 1 medium - 499kcal , 1 small - 431kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Green Plantain (Tostones)

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal , 1 plantain - 365kcal , 1 cup - 256kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Fritters (Pionono)

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal , 100 g - 419kcal , more... Nutrition Facts - Similar

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