Food database and calorie counter Source: Generic

Fried Ripe Plantain Rolled in Flour

Nutrition Facts
Serving Size 1 piece (2-1/2" long)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.35g
8%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
2.58g
Monounsaturated Fat
1.757g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.41g
5%
Dietary Fiber
1.1g
4%
Sugars
6.78g
Protein
0.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.40mg
2%
Potassium
206mg
6%
Vitamin A
258IU
5%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5.35g
Carbs
16.41g
Protein
0.86g
There are 110 calories in 1 piece of Fried Ripe Plantain Rolled in Flour.
Calorie breakdown: 41% fat, 56% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
1 piece (2-1/2" long) 110
100 g 245

Related Types of Bananas:

Trader Joe's Nothing But Banana Flattened
Fried Red Banana
Bananas
Baked Banana
Giant Food Bananas (Large)
Apple Banana
  view more bananas nutritional info

See Also:

Ripe Plantain
Boiled Ripe Plantain
Fried Plantain
Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Fried Ripe Banana
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
2 g White wheat flour (all purpose, bleached, enriched)
38 g Plantains
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