| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
8.213g
41%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.553g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.56g
6%
Dietary Fiber
2.2g
8%
Sugars
10.02g
Protein
0.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
152mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (55%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
9.53g
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Carbs
16.56g
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Protein
0.65g
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| There are 147 calories in 1 ounce of Plantain Chips. |
| Calorie breakdown: 55% fat, 43% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Chips:
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