Food database and calorie counter Source: Generic

Fried Plantain

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
1.729g
Monounsaturated Fat
1.181g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.74g
4%
Dietary Fiber
0.7g
3%
Sugars
4.58g
Protein
0.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.18mg
1%
Potassium
137mg
3%
Vitamin A
13mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
3.58g
Carbs
9.74g
Protein
0.4g
There are 68 calories in 1 slice of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related Types of Bananas:

Fried Red Banana
Bananas
Apple Banana
Giant Food Bananas (Large)
Baked Banana
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

See Also:

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Plantains
Ripe Plantain
Puerto Rican Style Green Plantain with Cracklings (Mofongo)
Puerto Rican Style Ripe Plantain Fritters (Pionono)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.