Food Search
111 to 120 of 1000 for Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
, more...
Nutrition Facts - Similar
|
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.64g | Carbs: 0.0g | Protein: 20.48g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 5.85g
Other sizes:
1 lb - 649kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
|
Lamb
Per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Protein: 24.32g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 83kcal
, 1 cup of cooked, diced - 391kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Protein: 22.12g
Other sizes:
1 oz - 43kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|