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1 to 10 of 1000 for 100% Whole Wheat Sticks
100% Whole Wheat Sticks
Per 1 cup of sticks - Calories: 298kcal | Fat: 20.18g | Carbs: 25.58g | Protein: 6.00g
Other sizes:
100 g - 541kcal
, 1 serving - 151kcal
, 1 oz - 153kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 cup, NFS - 337kcal
, 1 Triscuit - 22kcal
, 1 wheat wafer - 18kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 serving - 277kcal
, 1 miniature - 69kcal
, 1 small - 182kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g
Other sizes:
1 serving - 120kcal
, 1 small - 76kcal
, 100 g - 292kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g
Other sizes:
1 oz - 70kcal
, 100 g - 246kcal
, 1 serving - 143kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g
Other sizes:
1 miniature - 63kcal
, 1 small - 168kcal
, 1 regular - 256kcal
, more...
Nutrition Facts - Similar
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Toasted 100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g
Other sizes:
1 oz - 74kcal
, 1 regular - 259kcal
, 1 large - 322kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 hamburger, hot dog bun, or large - 114kcal
, 1 medium - 96kcal
, 1 small submarine, hoagie - 173kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal
, 1 hamburger, hot dog bun, or large - 123kcal
, 1 large submarine, hoagie - 385kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal
, 1 large slice - 79kcal
, 1 slice, crust not eaten - 30kcal
, more...
Nutrition Facts - Similar
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