Food Search
41 to 50 of 1000 for Refreshingly Simple Peach Mango
Steamed or Poached Ocean Perch
Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g
Other sizes:
1 oz of boneless (yield after cooking) - 27kcal
, 1 cubic inch of boneless - 20kcal
, 1 cubic inch, with bone of - 13kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal
, 1 cubic inch, with bone of - 20kcal
, 1 cubic inch of boneless - 31kcal
, more...
Nutrition Facts - Similar
|
Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
|
Fried Floured or Breaded Perch
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.37g | Carbs: 3.74g | Protein: 6.10g
Other sizes:
1 oz of boneless - 75kcal
, 1 fillet - 150kcal
, 100 g - 263kcal
, more...
Nutrition Facts - Similar
|
Fried Floured or Breaded Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes:
1 oz of boneless - 63kcal
, 1 fillet - 136kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen)
Per 1 cup of thawed - Calories: 245kcal | Fat: 0.45g | Carbs: 60.58g | Protein: 3.55g
Other sizes:
1 package - 278kcal
, 1 oz - 28kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
1 oz of boneless - 59kcal
, 1 fillet - 127kcal
, 1 serving - 177kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g
Other sizes:
1 oz of boneless - 51kcal
, 1 fillet - 103kcal
, 1 serving - 154kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Perch
Per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Protein: 24.24g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal
, 1 oz of boneless - 32kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Miller Lite - 12 fl oz
|
|
Bucket of Bones - Wings Only - Traditional 10 Ct
|
|
Sam Adams Octoberfest - 23 fl oz
|
|
Chicken Al Pastor Bowl
|
|
Craft Your Own Pizza, Chicago Thick, Large, 1 Topping with Pepper Jack Cheese (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 1 Topping with Andouille Sausage (1 Slice)
|
|
Just Krispy
|
|
Craft Your Own Pizza, Chicago Thick, Large, 1 Topping with Jalapenos (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Artichoke Hearts (1 Slice)
|
|
Al Pastor and Garnish (Sauce For Wings Roulette Platter)
|
|