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31 to 40 of 1000 for Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Pork Loin (Whole, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 210kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 28.57g
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g
Other sizes:
1 piece - 459kcal
, 3 oz - 190kcal
, 1 lb - 1012kcal
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Pork Loin (Tenderloin, Lean Only)
Per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 20.99g
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, 1 cup of diced - 331kcal
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Loin Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 thick slice - 156kcal
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Pork Chops or Roasts (Sirloin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 lb - 658kcal
, 1 chop, excluding refuse - 151kcal
, 100 g - 145kcal
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Nutrition Facts - Similar
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