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21 to 30 of 1000 for Ocean Spray with Cranberries Instant Oatmeal
Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal
, 1 cubic inch, with bone of - 20kcal
, 1 cubic inch of boneless - 31kcal
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Nutrition Facts - Similar
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Atlantic Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal
, 1 fillet - 60kcal
, 3 oz - 80kcal
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Nutrition Facts - Similar
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Cranberries
Per 1 cup of chopped - Calories: 51kcal | Fat: 0.14g | Carbs: 13.42g | Protein: 0.43g
Other sizes:
1 cup of whole - 44kcal
, 1 oz yields - 12kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes:
1 oz of boneless - 63kcal
, 1 fillet - 136kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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Ocean Pout (Fish)
Per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Protein: 16.64g
Other sizes:
1/2 fillet - 139kcal
, 3 oz - 67kcal
, 1 lb - 358kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Mil
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
1 serving - 157kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Diet Cranberry Spray Juice (Ocean Spray)
Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
Nutrition Facts - Similar
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Oatmeal with Fruit
Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g
Other sizes:
1 packet, dry, yields - 128kcal
, 1 serving - 127kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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