Food Search
1 to 10 of 1000 for Quick or Instant Oatmeal
Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 100 g - 62kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Quick Oats Instant Oatmeal (Food Club)
Per 1/2 cup - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 5.00g
Nutrition Facts - Similar
|
Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet, NFS, dry, yields - 146kcal
, more...
Nutrition Facts - Similar
|
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g
Other sizes:
1 oz - 102kcal
, 100 g - 360kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 oz, dry, yields - 106kcal
, 1 cup, dry, yields - 303kcal
, more...
Nutrition Facts - Similar
|
Oats
Per 1 cup - Calories: 607kcal | Fat: 10.76g | Carbs: 103.38g | Protein: 26.35g
Other sizes:
1 oz - 110kcal
, 1 lb - 1765kcal
, 100 g - 389kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
100 g - 97kcal
, 1 serving - 157kcal
, 1 packet - 133kcal
, more...
Nutrition Facts - Similar
|
Oat Bran
Per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Protein: 16.26g
Other sizes:
1 oz - 70kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
|
Oats Cereal (Dry, Not Fortified)
Per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Protein: 12.96g
Other sizes:
100 g - 384kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database