| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.42g
5%
Dietary Fiber
5.1g
18%
Sugars
4.44g
Protein
0.43g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
94mg
2%
Vitamin A
3mcg
0%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
0.14g
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Carbs
13.42g
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Protein
0.43g
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| There are 51 calories in 1 cup of chopped Cranberries. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Cranberries:
Related Types of Dried Fruit:
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