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181 to 190 of 1000 for Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
1 steak - 580kcal
, 1 lb - 1129kcal
, 100 g - 249kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
1 steak - 413kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Protein: 20.54g
Other sizes:
1 medallion - 59kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes:
1 steak - 282kcal
, 1 oz - 41kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 135kcal | Fat: 5.23g | Carbs: 0.0g | Protein: 20.46g
Other sizes:
1 oz - 38kcal
, 1 lb - 612kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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