Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (32g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
6g
Other Carbohydrate
18g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
9mg
50%
Potassium
65mg
2%
Vitamin A
1250IU
25%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 11 07:54 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
26g
Protein
3g
There are 130 calories in a 3/4 cup serving of Safeway Oats & More with Almonds.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Cereal from Safeway:

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Related Oats from Safeway:

Old-Fashioned Oats

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Chocolate Flavored Rings Cereal (Presweetened)
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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
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