Food database and calorie counter  

Rubio's Fresh Mexican Grill

Quinoa & Brown Rice - Large

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Oct 23 12:31 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
39g
Protein
6g
There are 210 calories in 1 serving of Rubio's Fresh Mexican Grill Quinoa & Brown Rice - Large.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Brown Rice from Rubio's Fresh Mexican Grill:

Quinoa & Brown Rice - Regular

Related Quinoa from Rubio's Fresh Mexican Grill:

Cilantro Lime Quinoa Bowl

More Products from Rubio's Fresh Mexican Grill:

The Original Fish Taco - 2 Taco Plate
Family Taco Kit
Impossible Taco - 2 Taco Plate
Classic Taco with All Natural Steak - 2 Taco Plate
Mexican Street Corn Shrimp Taco
  view all rubio's fresh mexican grill products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.