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Red Lobster

Steak-and-Lobster Wednesday

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
25.000g
125%
Trans Fat
1.000g
Cholesterol
310mg
103%
Sodium
1690mg
73%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
54.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 23 11:51 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (67%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
680
Fat
50g
Carbs
2g
Protein
54g
There are 680 calories in 1 serving of Red Lobster Steak-and-Lobster Wednesday.
Calorie breakdown: 67% fat, 1% carbs, 32% protein.

Related Steak from Red Lobster:

Steak: 7 oz. Sirloin
Steak: 10 oz. NY Strip
CYO - 7 oz. Wood-Grilled Sirloin
CYO Ultimate Feast - Grilled Sirloin
Surf & Turf: Walt's Favorite Shrimp & 7 oz. Sirloin
Steak: 6 oz. Filet Mignon
  find more red lobster steak products

Related Lobster from Red Lobster:

Live Maine Lobster (1 1/4 Lb. Steamed)
Wild-Caught Snow Crab Legs Add-on
Live Maine Lobster (1 1/4 Lb. Stuffed)
Caribbean Rock Lobster & Shrimp
Maine Lobster Tail Duo
Family Lobster Bisque
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Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Canned Lobster
Lobster
  view more lobster nutritional info
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