Food database and calorie counter Source: Member

Real Appeal

Layered Tuna Salad with Tomato and White Bean

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 419
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.2g 11%
Cholesterol 53mg 18%
Sodium -
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 49g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:25 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
14g
Carbs
24g
Protein
49g
There are 419 calories in 1 serving of Real Appeal Layered Tuna Salad with Tomato and White Bean.
Calorie breakdown: 30% fat, 23% carbs, 47% protein.

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Other Types of Tuna Salad:

Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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