Food database and calorie counter Source: Member

Real Appeal

Layered Tuna Salad with Tomato and White Bean

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.200g
11%
Trans Fat
-
Cholesterol
53mg
18%
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
49.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:25 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
14g
Carbs
24g
Protein
49g
There are 419 calories in 1 serving of Real Appeal Layered Tuna Salad with Tomato and White Bean.
Calorie breakdown: 30% fat, 23% carbs, 47% protein.

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Other Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad with Cheese
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
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