Food database and calorie counter

Real Appeal

Autumn Kale and Sweet Potato Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

462

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

609mg

26%

Total Carbohydrate

66.00g

24%

Dietary Fiber

11.0g

39%

Sugars

38.00g

Protein

9.00g

Vitamin D

Calcium

240mg

18%

Iron

1.68mg

Potassium

Vitamin C

77.4mg

86%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Sep 22 12:26 AM

Source: FatSecret Platform API

23%

of RDI*

(462 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

462

Fat

20g

Carbs

66g

Protein

There are 462 calories in 1 serving of Real Appeal Autumn Kale and Sweet Potato Salad.

Calorie breakdown: 38% fat, 55% carbs, 8% protein.

Related Salads from Real Appeal:

Asian Cucumber Salad
Cuban Salad
Keto Shrimp Avocado Salad with Cucumbers
Soba Salad with Grilled Tofu
Grilled Chicken, Lentil and Peach Salad
Japanese Cucumber Salad with Roasted Sesame Dressing
	find more real appeal salads products

More Products from Real Appeal:

Stuffed Peppers
Easy Chili Popcorn
Mediterranean Healthy Egg Salad
Sabayon
Moambe Chicken (Congo Pullet Moambe)
	view all real appeal products

Other Types of Salads:

Tuna Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Member's Mark Cranberry Crunch Salad
	Torchy's Tacos Airstream Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.