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Real Appeal

Autumn Kale and Sweet Potato Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
462
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
609mg
26%
Total Carbohydrate
66.00g
24%
Dietary Fiber
11.0g
39%
Sugars
38.00g
Protein
9.00g
Vitamin D
-
Calcium
240mg
18%
Iron
1.68mg
9%
Potassium
-
Vitamin C
77.4mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:26 AM
23%
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
462
Fat
20g
Carbs
66g
Protein
9g
There are 462 calories in 1 serving of Real Appeal Autumn Kale and Sweet Potato Salad.
Calorie breakdown: 38% fat, 55% carbs, 8% protein.

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  view more salads nutritional info
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