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Real Appeal

Mouth-Watering Oven-Fried Fish

Nutrition Facts
Serving Size 1 cut piece
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
325mg
14%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
453mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:44 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (5%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
1g
Carbs
10g
Protein
30g
There are 183 calories in 1 cut piece of Real Appeal Mouth-Watering Oven-Fried Fish.
Calorie breakdown: 5% fat, 24% carbs, 71% protein.

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