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Quaker

Yellow Corn Meal

Nutrition Facts
Serving Size 3 tbsp (27 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 23 01:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
2g
There are 90 calories in 3 tbsp (27 g) of Quaker Yellow Corn Meal.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

More Products from Quaker:

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Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Life Cereal - Original
Instant Oatmeal - Apples & Cinnamon (35g)
Quick 1-Minute Oats
  view all quaker products

Other Types of Cornmeal:

Fried Cornmeal Mush
White Whole Grain Cornmeal
Cornmeal Mush made with Milk
Yellow Whole Grain Corn Meal
Cornmeal Sticks
Cornmeal Mush made with Water
  view more cornmeal nutritional info
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