Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Peanut Butter & Honey

Nutrition Facts
Serving Size: 1 packet (44g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 160mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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Last updated: 11 Nov 18 03:30 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
30g
Protein
5g
There are 170 calories in a 1 packet serving of Quaker Instant Oatmeal - Peanut Butter & Honey.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Related Oatmeal from Quaker:

Instant Oatmeal - Vanilla Chai
Instant Oatmeal - Peanut Butter & Banana
Instant Oatmeal - Banana & Honey
Instant Oatmeal - Gingerbread Spice
Instant Oatmeal - Banana & Maple
Blueberry Bash Oatmeal
  find more quaker oatmeal products

More Products from Quaker:

Overnight Oats - Unsweetened with Chia Seeds
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Other Types of Oatmeal:

Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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