Food database and calorie counter Source: Member

Quaker

Natural Granola - Apple Cranberry Almond

Nutrition Facts
Serving Size 1/2 cup (49g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
13g
Other Carbohydrate
19g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 12 11:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
5g
There are 200 calories in a 1/2 cup serving of Quaker Natural Granola - Apple Cranberry Almond.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Granola from Quaker:

Simply Granola (Pouch)
Warm & Crunchy Granola - Apple Cinnamon (48g)
Warm & Crunchy Granola - Apple Cinnamon (50g)
Simply Granola
Natural Granola - Oats, Honey & Raisins
Natural Granola - Oats, Honey & Almonds
  find more quaker granola products

More Products from Quaker:

Caramel Rice Crisps
Corn Crunch
Quick Barley
Fiber & Protein Instant Oatmeal - Maple & Brown Sugar
Multigrain Hot Cereal with Red Quinoa
  view all quaker products

Other Types of Granola:

Granola
Homemade Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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