Food database and calorie counter

Quaker

Life Pumpkin Spice Multigrain Cereal

Nutrition Facts

Serving Size

3/4 cup (32 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 19 10:34 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

25g

Protein

There are 120 calories in 3/4 cup (32 g) of Quaker Life Pumpkin Spice Multigrain Cereal.

Calorie breakdown: 11% fat, 80% carbs, 10% protein.

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