Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Banana Bites

Nutrition Facts
Serving Size 1 pack (35 g)
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
1.60g
2%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
28.50g
10%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
2.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 05:27 PM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
1.6g
Carbs
28.5g
Protein
2.4g
There are 138 calories in 1 pack (35 g) of Quaker Instant Oatmeal - Banana Bites.
Calorie breakdown: 10% fat, 83% carbs, 7% protein.

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