Food database and calorie counter  

Quaker

Instant Grits - American Cheese

Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jul 08 07:23 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
2g
There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - American Cheese.
Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Grits from Quaker:

Instant Grits - Original
Quick Grits
Instant Grits
Instant Grits - Cheddar Cheese
Instant Grits - Hot & Spicy Jalapeno Cheddar
Old Fashioned Grits
  find more quaker grits products

More Products from Quaker:

Instant Oatmeal - Maple & Brown Sugar
Quick Oats
Rice Cakes - Caramel
Natural Granola - Oats & Honey
Rice Cakes - Salt Free
  view all quaker products

Other Types of American Cheese:

American Cheese (Cold Pack)
Reduced Fat American Cheese
Fat Free American Cheese
American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
  view more american cheese nutritional info

Other Types of Grits:

Instant Grits with Cheese
Grits with Cheese
Instant Flavored Grits
Grits
Instant Grits
Quick Grits
  view more grits nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.