Food database and calorie counter

Purple Carrot

Elote Bowl

Nutrition Facts

Serving Size

1 meal (304 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

Sodium

750mg

33%

Total Carbohydrate

56.00g

20%

Dietary Fiber

8.0g

29%

Sugars

10.00g

Includes 1.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

120mg

Iron

3.00mg

17%

Potassium

550mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 21 06:53 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (40%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

20g

Carbs

56g

Protein

12g

There are 450 calories in 1 meal (304 g) of Purple Carrot Elote Bowl.

Calorie breakdown: 40% fat, 50% carbs, 11% protein.

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