Food database and calorie counter

Produce Snacks

Honey Roasted Sunflower Kernels

Nutrition Facts

Serving Size

1/4 cup (33 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 17 01:19 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (72%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

16g

Carbs

Protein

There are 200 calories in 1/4 cup (33 g) of Produce Snacks Honey Roasted Sunflower Kernels.

Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Sunflower Seeds from Produce Snacks:

Sunflower Kernels Roasted & Salted
Sunflower Seeds Roasted & Unsalted

Related Seeds from Produce Snacks:

Italian Herb Seasoned Pepitas

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Oil Roasted Sunflower Seed Kernels (Without Salt)
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Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
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Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
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Tahini Sesame Butter Seeds
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