Food database and calorie counter Source: Member

Produce Snacks

Italian Herb Seasoned Pepitas

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 126
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Mar 18 03:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (72%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
4g
Protein
8g
There are 160 calories in a 1/4 cup serving of Produce Snacks Italian Herb Seasoned Pepitas.
Calorie breakdown: 72% fat, 9% carbs, 18% protein.

Related Seeds from Produce Snacks:

Chipotle Seasoned Sunflower Kernels
Honey Roasted Sunflower Kernels
Sunflower Kernels Roasted & Salted
Sriracha Seasoned Pepitas
Sunflower Seeds Roasted & Unsalted

More Products from Produce Snacks:

Cashews Roasted & Unsalted
Dried Pineapple Rings
Apple Cinnamon Bites
Greek Style Yogurt Almonds
Banana Chips
  view all produce snacks products

Other Types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.