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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
-
Sodium
370mg
16%
Total Carbohydrate
63.00g
23%
Dietary Fiber
2.0g
7%
Sugars
35.00g
Protein
6.00g
Vitamin D
-
Calcium
68mg
5%
Iron
2.00mg
11%
Potassium
83mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 23 11:07 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
16g
Carbs
63g
Protein
6g
There are 420 calories in 1 serving of Pret A Manger Muffin Blueberry.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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