Food database and calorie counter Source: Member

Post

Shredded Wheat Original Cereal

Nutrition Facts
Serving Size 2 biscuits (47 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 14 05:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
1g
Carbs
37g
Protein
5g
There are 170 calories in 2 biscuits (47 g) of Post Shredded Wheat Original Cereal.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

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Shredded Wheat Cereal (Presweetened)
Cereal
  view more cereal nutritional info
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