Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (126g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
180mg
5%
Vitamin A
200IU
4%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 11 04:10 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
12g
Protein
4g
There are 35 calories in a 1/2 cup serving of Pompeian Canned Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

More Products from Pompeian:

Organic Apple Cider Vinegar
Organic Balsamic Vinegar
Honey Infused Balsamic Vinegar
Classic Pure Olive Oil
Olivextra Premium Mediterranean Blend
  view all pompeian products

Other Types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Jerusalem Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info
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