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Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
57mg
4%
Iron
1.00mg
6%
Potassium
219mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 21 01:37 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in 1 cup (81 g) of Pictsweet Cut Leaf Spinach.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Spinach from Pictsweet:

All Natural Chopped Spinach
Baby Leaf Spinach
Chopped Spinach
Steam'ables Cut Leaf Spinach

Related Vegetables from Pictsweet:

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Vegetables For Grilling
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Steam'ables Butternut Squash
Chopped Turnip Greens
  find more pictsweet vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info
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