Food database and calorie counter  

Panera Bread

Cinnamon Crunch Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
84.00g
31%
Dietary Fiber
2.0g
7%
Sugars
34.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 01:08 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Panera Bread Cinnamon Crunch Bagel
 

Nutrition summary:

Calories
420
Fat
7g
Carbs
84g
Protein
9g
There are 420 calories in 1 bagel of Panera Bread Cinnamon Crunch Bagel.
Calorie breakdown: 14% fat, 77% carbs, 8% protein.

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Other Types of Bagels:

Wheat Bagel
Bagel
Onion Bagel
Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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