Food database and calorie counter

Panera Bread

Cinnamon Swirl & Raisin Bagel

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

68.00g

25%

Dietary Fiber

3.0g

11%

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 23 05:04 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

1.5g

Carbs

68g

Protein

10g

There are 310 calories in 1 bagel of Panera Bread Cinnamon Swirl & Raisin Bagel.

Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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