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P90X

Tuna Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
51mg
17%
Sodium
348mg
15%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 10 11:35 AM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (19%)
 
Protein (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
248
Fat
5g
Carbs
5g
Protein
44g
There are 248 calories in 1 cup of P90X Tuna Salad.
Calorie breakdown: 19% fat, 8% carbs, 73% protein.

Related Salads from P90X:

Steak and Arugula Salad
Chef Salad

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad with Cheese
Tuna Salad with Egg
Ocean's Salad Nicoise Complete Tuna Salad
Jenny Craig Tuna Salad Kit
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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