Food database and calorie counter Source: Mobile User

Ore-Ida

Mozzarella Cheese Bagel Bites

Nutrition Facts
Serving Size 4 bites
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
380mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
150mg
4%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 10 05:15 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
26g
Protein
8g
There are 190 calories in a 4 bites serving of Ore-Ida Mozzarella Cheese Bagel Bites.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

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