Food database and calorie counter Source: Member

Ore-Ida

Bagel Bites Three Cheese

Nutrition Facts
Serving Size 4 pieces (88 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
340mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
6.00g
Vitamin D
-
Calcium
100mg
8%
Iron
1.60mg
9%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 21 07:07 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
28g
Protein
6g
There are 180 calories in 4 pieces (88 g) of Ore-Ida Bagel Bites Three Cheese.
Calorie breakdown: 25% fat, 62% carbs, 13% protein.

Related Bagels from Ore-Ida:

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